Smoothie

Is this a 2-scoop day?

Every morning, my husband and I start the day with our favorite protein shake. It’s a perfect 150-calorie breakfast that lasts until lunch time. On Tuesdays and Thursdays, I pack the shake with 2 scoops of protein powder, to help my husband power through 2 hours of racquetball that afternoon. He is planning to expend […]