self care | Career Passion Coach

Is this a 2-scoop day?

by Catherine | Jan 20, 2020 | Career Passion, Interviewing, Job Search, Self-Care | 77 comments

Every morning, my husband and I start the day with our favorite protein shake. It’s a perfect 150-calorie breakfast that lasts until lunch time. On Tuesdays and Thursdays, I pack the shake with 2 scoops of protein powder, to help my husband power through 2 hours of...

How to heal faster

by Catherine | Aug 13, 2019 | Healing from Trauma, Job Search, Self-Care | 42 comments

I have a new respect for the expression “he’s a pain in the neck.” Since an auto accident 10 months ago, I have suffered continually with neck pain. Believe me, it’s hard to forget a pain so close to your brain! After trying everything else, I had surgery to fuse C4-5...

Is this a 2-scoop day?

How to heal faster

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