Thank you, not now

Thank you, not now

My clients who are in career transition often find that life naturally fills up with personal activities. Whether it’s coaching a soccer team, serving on the church board, or building a new deck, these activities can present a giant distraction from the WORK of job...
The magic of journaling

The magic of journaling

Last week I “graduated” from my 3-month diet experience. Since Christmas, my husband and I have focused on a high-protein, low carb diet. I lost 26 pounds, he lost 55!  A large part of our success was “journaling” everything we consumed. Sometimes, I would think, “If...