The magic of journaling

The magic of journaling

Last week I “graduated” from my 3-month diet experience. Since Christmas, my husband and I have focused on a high-protein, low carb diet. I lost 26 pounds, he lost 55!  A large part of our success was “journaling” everything we consumed. Sometimes, I would think, “If...
My career, in the dumpster

My career, in the dumpster

We’ve been packing for our big move to a smaller house. In the process, we have to get rid of lots of stuff. So, I tackled a business closet filled with training notebooks, old workbooks, and personal notes. The result: nearly 500 pounds of trash, and 10 boxes to give...