Smoothie

Is this a 2-scoop day?

Every morning, my husband and I start the day with our favorite protein shake. It’s a perfect 150-calorie breakfast that lasts until lunch time. On Tuesdays and Thursdays, I pack the shake with 2 scoops of protein powder, to help my husband power through 2 hours of racquetball that afternoon. He is planning to expend […]

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Life is one giant work-around

The past few months I’ve been dealing with some pretty serious health issues – all while trying to serve my clients, build my business, volunteer, and be a super-wife, super-mom and super-grandma. You do all that, too. I know. The doctor who literally SAVED my life pronounced me “sensitive” to four main ingredients of everyday […]

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Things to want in your next job

I’ve had the privilege of working with several executive clients who make the BIG BUCKS – the kind of money you read about in Forbes or Fortune Magazine. After years at that level, a shift in mindset happens and the person thinks: “Is this all there is? Why I am busting my butt for this […]