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Self-Care
Think about bring about

Think about bring about

What you think about…happens Have you ever been thinking about someone, and that person called you at that moment?...

Begin Again with Affirmations

Begin Again with Affirmations

“You CAN Begin Again,” was the sermon we heard each January from the pastor of our church. I never tired of hearing...

Is this a 2-scoop day?

Is this a 2-scoop day?

Every morning, my husband and I start the day with our favorite protein shake. It’s a perfect 150-calorie breakfast...

How to heal faster

How to heal faster

I have a new respect for the expression “he’s a pain in the neck.” Since an auto accident 10 months ago, I have...

It sucks to be me. Or?

It sucks to be me. Or?

2017 was a year for loss. My husband lost his daughter to suicide. I lost my good health to breast cancer. A cataract...

Life is one giant work-around

Life is one giant work-around

The past few months I’ve been dealing with some pretty serious health issues – all while trying to serve my clients,...

So, are you taking the Holiday?

So, are you taking the Holiday?

You’re probably jealous of European workers who get 8 WEEKS of vacation and holidays each year. I remember asking a...

Recipe for a holiday funk

Holidays often put me in a funk. I am missing my Mom who passed some 15 years ago. As I prepare for family events, I...

A work-around kind of life

The last few weeks have been trying from a tech point of view. My lovely industrial-strength printer hit the skids and...