“You CAN Begin Again,” was the sermon we heard each January from the pastor of our church. I never tired of hearing the message. A New Year can be a wonderful source of motivation: Everything is renewed again and again. Any mistakes and shortcomings you have can be overcome. You are in a constant state of evolution—always moving forward, going higher and higher in achievement.

Life is the ultimate “do over.” Every year, every month, every day and even every hour can provide a new beginning. The problem: We try to correct our mistakes, make up for our deficiencies, and self-critique with harsh resolutions: “I will lose 20 pounds by Valentine’s Day.” Or, “I will go to the gym four times a week.”

Affirmations work better than resolutions. First of all, they are positive. Rather than trying to “fix” something in you, an affirmation statement affirms or “makes stronger” a positive believe you have (or would like to have) about yourself. Many people feel uncomfortable with affirmations. It seems silly to tell ourselves good things, when our minds are filled with negative thoughts.

Affirmations don’t work when they are focused on what’s wrong. It’s like trying to turn around an ocean liner. You might have 30,000 negative thoughts in your mind, repeating over and over again. When you try to add four or five positive affirmations that are the opposite of your negative beliefs, your mind says, “NO, that’s not true.”

Instead of trying to change your thoughts,

ADD IN some new ones. Here are several different approaches to create affirmations that work:

1. Take time to self-congratulate. When I was writing my New Resume New Career book, I was on a tight deadline. My friend sent me one of those “That was easy” buttons from the Staples commercial. Each time I would finish another resume, I would click “That was easy” and go get a big cup of Chai tea to celebrate. You can easily do this, and build more positive energy into your day. When you finish an online application, say to yourself, “You are good at this. You’ve got this.” Give yourself the encouragement that may be lacking in your life.

2. Create affirmations using “I am” statements. Your subconscious is programmed to receive information about who you are. That’s why children are so affected by teasing and bullying. When you take charge and start telling yourself something positive, amazing things happen. You might say, “I am very persuasive in phone conversations.” “I am able to make new business contacts easily.” “I’m a good writer.” ANY I am statement that is positive will begin to increase your confidence and motivate you to do more. The next time you get a compliment, externalize it with a new affirmation about yourself.

3. Create a vision for the future. Take a few minutes to write out a paragraph or two about the near-term future you are creating. See yourself in the new situation, and try to imagine the feelings you will have. For example: “I see myself in a new job with a team of creative, ambitious people to lead. Our work is difficult and complicated, but we are up to the challenge. In fact, we revel in the excitement of solving problems. I am effectively doing my job, encouraging others and creating value for the company. This is the best position I have ever had.” There are so many affirmations that can come out of this statement! Just one: “My work can be complicated and difficult, and I enjoy the challenge.”

4. Express your appreciation. Much has been written about appreciation journals. Writing down what is good in your life causes you to look for more good things. You start to see more opportunity everywhere you look. Each positive encounter with a new person gives you an appreciation for how kind and helpful people can be. Your mind is less likely to fight a “thank you” affirmation, especially if you state a future situation as if it were true today. For example: I am so thankful I have found the ideal job, making more money than ever before.

Why not resolve NOW to write and say a few affirmations each day? There’s a great new opportunity in 2021 with YOUR name on it. Go out and claim it.

On your side,

Catherine Jewell

The Career Passion® Coach

5,270 Comments

  1. Wilburnug

    buy cialis online europe: taking cialis soft tabs generic cialis 20 mg tadalafil
    buy cialis tadalafil tablets

    Reply
  2. FrankVathe

    how much is lisinopril: cheap lisinopril – lisinopril tabs 40mg

    Reply
  3. FrankVathe

    medications for ed: otc ed pills – ed treatment review

    Reply
  4. Arthurabivy

    buy cheap cialis overnight: cialis 5mg tablet buy cialis toronto

    Reply
  5. RobertQuins

    buy cialis united kingdom: buy cialis toronto buy cialis online viagra

    Reply
  6. Jimmyroapy

    where can i purchase valtrex valtrex tablet – valtrex uk over the counter

    Reply
  7. Jimmyroapy

    buy generic wellbutrin online wellbutrin xl – wellbutrin drug

    Reply
  8. Jimmyroapy

    amoxicillin 875 125 mg tab amoxicillin generic – buy amoxicillin 500mg capsules uk

    Reply
  9. Jimmyroapy

    wellbutrin 450 mg cost wellbutrin xl – wellbutrin online prescription

    Reply
  10. DavidVunty

    medication for ed dysfunction generic ed pills – ed drugs list

    Reply
  11. Donaldscope

    best over the counter viagra viagra price buy viagra online canada

    Reply
  12. Escange
  13. Donaldscope

    п»їviagra pills viagra cost viagra 100mg price

    Reply
  14. Williamalusa

    buy amoxicillin 500mg online buy amoxicillin – amoxicillin price without insurance

    Reply
  15. Williamalusa

    price for amoxicillin 875 mg buy amoxil – amoxil pharmacy

    Reply
  16. Williamalusa

    order neurontin cheap neurontin – prescription drug neurontin

    Reply
  17. Williamalusa

    where can i buy amoxicillin online buy amoxil – amoxicillin 500mg price canada

    Reply
  18. Pedroswors

    viagra over the counter: viagra – viagra price

    Reply
  19. Bryananida

    ed treatments that really work canadian pharmacy online – cheapest pharmacy to fill prescriptions without insurance

    Reply
  20. Brendantex

    ed problems treatment: online drugs – canadian drugs online

    Reply
  21. continue reading

    I relish, result in I discovered exactly what I was having a look for. You’ve ended my 4 day long hunt! God Bless you man. Have a nice day. Bye|

    Reply
  22. look at this web-site

    Hmm is anyone else having problems with the pictures on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.

    Reply
  23. look what i found

    Hey there! This is my first comment here so I just wanted to give a quick shout out and say I truly enjoy reading your posts. Can you suggest any other blogs/websites/forums that cover the same topics? Many thanks!

    Reply
  24. check out the post right here

    My family always say that I am killing my time here at net, but I know I am getting experience daily by reading thes good posts.

    Reply
  25. KiaOxync

    [url=http://sildenafilfp.com/]buy generic viagra online australia[/url]

    Reply
  26. her explanation

    It’s hard to come by knowledgeable people for this subject, however, you sound like you know what you’re talking about! Thanks

    Reply
  27. more helpful hints

    Useful information. Fortunate me I found your website by chance, and I’m shocked why this coincidence did not happened earlier! I bookmarked it.

    Reply
  28. Wayneglify

    can i buy cialis in toronto cialis 20 mg cost – cialis online without prescription

    Reply
  29. you could try these out

    Hi there to all, how is the whole thing, I think every one is getting more from this website, and your views are nice designed for new users.

    Reply
  30. my website

    Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

    Reply
  31. visit

    Good article. I absolutely appreciate this site. Keep it up.

    Reply
  32. click this

    I’ve learn several excellent stuff here. Certainly price bookmarking for revisiting. I wonder how much effort you put to make any such great informative site.

    Reply
  33. read more here

    You made some good points there. I did a search on the subject matter and found most people will go along with with your blog.

    Reply
  34. continue reading

    Excellent post. I was checking constantly this blog and I am impressed! Very helpful information specifically the last part 🙂 I care for such information a lot. I was seeking this particular information for a very long time. Thank you and good luck.

    Reply
  35. MarioJeads

    hydroxychloroquine 10 price hydroxychloroquine – buy hydroxychloroquine sulfate

    Reply
  36. browse around these guys

    I have been reading out a few of your stories and it’s clever stuff. I will make sure to bookmark your blog.

    Reply
  37. go to the website

    Hi there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding knowledge to make your own blog? Any help would be really appreciated!

    Reply
  38. Williamhum

    where to get the best price on cialis black cialis canadian – cialis online mastercard

    Reply
  39. SueOxync

    [url=https://worxtabs.com/]ivermectin 8000 mcg[/url]

    Reply
  40. takipçi satın al

    For most recent information you have to pay a visit world wide web and on web I found this website as a best website for hottest updates.

    Reply
  41. instagram takipçi satın al

    My brother recommended I would possibly like this blog.
    He was once totally right. This post actually made my day.

    You cann’t believe simply how a lot time I had spent for
    this information! Thanks!

    Reply
  42. blog

    Ahaa, its nice conversation concerning this post at this place at this website, I have read all that, so now me also commenting here.

    Reply
  43. ucuz takipçi satın al

    Howdy! Do you use Twitter? I’d like to follow you if that would be ok.
    I’m definitely enjoying your blog and look forward to new posts.

    Reply
  44. site here

    It’s not my first time to go to see this web site, i am visiting this web page dailly and take pleasant information from here every day.

    Reply
  45. leke kremi

    I have fun with, lead to I found exactly what I was taking a look for.
    You have ended my four day lengthy hunt! God Bless you man. Have
    a great day. Bye

    Reply
  46. instagram takipçi satın al

    I enjoy what you guys are usually up too.
    This type of clever work and coverage! Keep up the superb works
    guys I’ve included you guys to our blogroll.

    Reply
  47. takipçi satın al

    Heya! I realize this is kind of off-topic but I needed to ask.
    Does running a well-established blog like yours require a lot of
    work? I’m completely new to blogging however I do write in my
    journal everyday. I’d like to start a blog so I will be able to share my own experience and feelings online.
    Please let me know if you have any kind
    of recommendations or tips for new aspiring blog owners.

    Appreciate it!

    Reply
  48. türk takipçi satın al

    Article writing is also a fun, if you be familiar with afterward you can write if not it is complicated to write.

    Reply
  49. instagram takipçi satın al

    Instagram da Takipçi Satın Alarak Ek Gelir Sağlayabilirsin!

    İnstagram hesapları hem de önemli birer gelir kapısıdır.

    Özellikle reklam gelirleri biroldukça hesap sahibi için ek
    gelir oluşturmaktadır.

    şayet hesaplarınızda reklam alabilmek yahut Instagram üzerinden birşeyler satarak para
    kazanmaksa hedefiniz Türk gerçek takipçi paketlerini tercih etmelisiniz.

    Şayet bot yada bota benzer instagram takipçi satın alırsanız
    bunu gören hiç bir müşteri kitlesi size güvenmeyecektir.

    Hatta şunuda söylemekte fayda varki sizi takip etmek dahi istemeyebilirler.

    Bu sebepten sizleri kalitenin adresi olan takip201 e davet ediyoruz.

    En iyi Instagram takipçi satın alınabilir site.

    https://cutt.ly/instagramtakipcisatinal

    Reply
  50. instagram takipçi satın al işlemi

    Howdy excellent website! Does running a blog such as this require a
    massive amount work? I’ve absolutely no knowledge of programming however I was hoping to start
    my own blog in the near future. Anyway, should you have any ideas or techniques for new blog owners please share.
    I understand this is off subject however I just wanted to ask.
    Appreciate it!

    Reply
  51. takipçi satın al

    Takipçi Satın Almak Nedir?

    Pek çok kişinin takipçi sayın alma hizmetinden haberi olmadığını düşünerek bu
    yazıyı kaleme
    almak istedik. Özellikle sosyal medya hesapları üzerinden gerek satış
    yaparak gerekse de reklam gelirleri ile para kazanmak isteyen kişiler
    için takipçi sayısı oldukça önemlidir.

    Takipçi sayısı düşük olan bir hesabı takip etmek ister misiniz?

    Pek çok kişi bu soruya yanıt olarak hayır demektedir.

    Takipçi sayısı yüksek olan sosyal medya hesaplarının takip
    edilme şansı çok daha yüksektir. Bu nedenle oluşturduğunuz sosyal medya hesabınız
    için takipçi satın al hizmetleri sunulmaktadır.

    https://rebrand.ly/takipci-satin-al

    Reply
  52. instagram takipçi satın al

    Instagram Takipçi Satın Almak Şirketler yada Şahıslar için Gerekli Midir?

    Kişisel sayfalar, firma sayfaları ya da farklı sebepler ile
    açılan sayfaların büyük kitlelere ulaşabilmesi açısından güvenilir takipçi
    satın alma işlemi önemli rol oynar. Bu şekilde hesapta olumlu değişiklikler görülür.

    Bu değişikliklerin başında tanınmak gelir ayrıca Instagram’da popüler
    olmak bir anlamda kazanç kapısı anlamı da taşır.

    Reklamlar, firmaların tanıtımı açısından yapılır.

    En önemli reklam da tanınan ve bilinen birinin yaptığı çalışmalar
    olur. Takipçisi yüksek bir hesap haline gelindiğinde büyük firmalar ile anlaşma yaparak sponsorluk
    alınabilir. Sponsorluk anlaşmaları sayesinde iyi miktarda para kazanılabilir.

    Instagram takipçi satın al mecrasında tanınmak ve bilinmek içintakipçi
    satın alişlemi sıklıkla uygulanır. Doğal yollar ile hesabı büyütmek uzun zaman ve büyük bir uğraş gerektirdiğinden takipçi kasma adına tercih edilen en etkili yöntem olan takipçi hizmeti ile
    hesap Instagram’ın keşfet alanına da düşer ve bu şekilde organik şeklide takipçi elde edilir.

    Reply
  53. zovre lioptor

    Respect to post author, some good entropy.

    Reply
  54. IvyOxync

    [url=https://modofinil.com/]modafinil best price[/url]

    Reply
  55. zovrelioptor

    Some really interesting info , well written and generally user genial.

    Reply
  56. discover here

    I’m not that much of a online reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your website to come back later on. Many thanks

    Reply
  57. instagram takipçi satın al ucuz

    If you wish for to improve your experience simply
    keep visiting this site and be updated with the latest news posted here.

    Reply
  58. Instagram takipçi satın al

    It’s remarkable to pay a quick visit this web site and reading the views of all colleagues about this article, while I am also
    zealous of getting know-how.

    Reply
  59. SamOxync

    [url=http://viagrarmed.com/]how to get viagra[/url]

    Reply
  60. Rex Jordon

    Good web site! I truly love how it is easy on my eyes and the data are well written. I’m wondering how I could be notified whenever a new post has been made. I have subscribed to your RSS which must do the trick! Have a great day!

    Reply
  61. instagram takipçi satın al

    Instagram Takipçi Satın Almanızın İşleminin Hesaba Etkisi

    Takipçi almak, Instagram üzerinde popülerliği yakalamak isteyen hesapların kullandığı bir yöntemdir.

    Son zamanların gözde sosyal medya platformlarından olan Instagram, her geçen kendini yenileyip
    güncellemesi ile kullanıcı sayısını milyonlara ulaştırmıştır.

    Fotoğraf ve video paylaşma platformu olan zaman içinde firmaların e-ticaret alanına dönüşmüş ve insanlara ek
    gelir kapışı olmuştur.
    Instagram Takipçi Satın Almanın Profiliniz için Önemi

    Popülerlik ya da ek gelir isteyen kişiler için önemli hale
    gelen uygulamada bu başarıyı yakalamanın yolu takipçi
    sayısına bağlı olur. Intagram’ da yüksek takipçi sayısına sahip olmak
    ile pek çok insanın dikkatini çekmek daha kolay olur.

    Instagram’ da doğal yollar ile takipçi elde etmek diğer sosyal medya
    uygulamalarına göre daha zor olması nedeni ile
    Instagram takipçi satın al işlemine başvurulur. Bu işlem,
    hesabın daha öne çıkmasını sağladığı
    gibi daha fazla etkileşim almasına da yarar.

    Etkileşim alan bir hesap da Instagram keşfet alanına çıkar
    böylelikle daha çok takipçi hesabı takip etmeye başlar.

    https://rebrand.ly/takipz

    Reply
  62. instagram takipçi satın al

    Hi it’s me, I am also visiting this web page on a regular basis, this website is really
    fastidious and the viewers are actually sharing nice thoughts.

    Reply
  63. Dixie Meyer

    magnificent publish, very informative. I’m wondering why the opposite experts of this sector don’t notice this. You must proceed your writing. I am sure, you’ve a huge readers’ base already!

    Reply
  64. Lawrence Bigham

    I’ve been browsing online greater than 3 hours these days, but I never discovered any interesting
    article like yours. It’s lovely value sufficient for me.
    In my view, if all site owners and bloggers made just right
    content material as you probably did, the web will probably be much more useful than ever before.

    Reply
  65. Edward Eason

    cheap careprost from india careprost india buy careprost from canada

    Reply
  66. Kimberly Hollingworth

    Hi there! This post could not be written any better! Reading through this post reminds me
    of my previous roommate! He always kept talking about this.
    I am going to send this information to him. Fairly certain he will have
    a good read. Many thanks for sharing!

    Reply
  67. Elsie Hundley

    Everyone loves what you guys are up too. This kind of clever work and coverage!
    Keep up the amazing works guys I’ve added you guys to my personal blogroll.

    Reply
  68. Pamela Sillah

    These are genuinely wonderful ideas in concerning blogging.
    You have touched some good factors here. Any way keep up wrinting.

    Reply
  69. news

    Welⅼ Ӏ really likеd studying it. This tip offered bʏ you іѕ very constructive for correct planning.

    Reply
  70. Dennis Brinlee

    Hello there! This is my 1st comment here so I just wanted to
    give a quick shout out and tell you I genuinely enjoy reading your blog posts.

    Can you recommend any other blogs/websites/forums that cover the same subjects?
    Thanks a ton!

    Reply
  71. Rafael Robey

    Some truly nice and utilitarian info on this website, likewise I believe the pattern contains excellent features.

    Reply
  72. Denise Weber

    I simply could not depart your web site prior to suggesting that
    I extremely enjoyed the usual information a person supply in your guests?
    Is going to be again ceaselessly to check out new posts

    Reply
  73. Patricia Gallegos

    I really love your website.. Excellent colors & theme. Did you make this web site yourself?
    Please reply back as I’m hoping to create my own personal site and would like to learn where you got this from or just what the
    theme is called. Appreciate it!

    Reply